Whether you're dealing with anxiety, depression, relationship struggles, or navigating life transitions, whatever it is that brings you to therapy, we'll work collaboratively to uncover new insights and foster meaningful change.

Sessions are conducted via HIPAA-compliant Zoom, ensuring your privacy and comfort in a space that feels right for you.

Fee: $175 (50 min)
*Need more time? Extended sessions are available at a prorated fee.

Check your insurance benefits here.

Supporting couples in navigating relational challenges without blame, we focus on fostering a dialogue where both partners feel seen and heard. Whether you’re facing ongoing conflict, reactivity, or intimacy issues, we work together to strengthen your bond and resolve issues with improved communication, compassion, and understanding.

Sessions are conducted via HIPAA-compliant Zoom, ensuring your privacy and convienence in a space that feels right for you.

Fee: $175 (50 min)
*Need more time? Extended sessions are available at a prorated fee.

Check your insurance benefits here.

Family therapy sessions provide a supportive space where each member can express concerns, feel heard, and work towards healthier relationships. Whether navigating conflicts, adjusting to changes, or deepening connections, we'll collaborate to foster understanding and unity.

Sessions are conducted via HIPAA-compliant Zoom, ensuring your family's privacy and ease of access during our time together.

Fee: $200 (50 min)
*Need more time? Extended sessions are available at a prorated fee.

Check your insurance benefits here.

Collaborative sessions offering support and shared experiences, with specialized groups focused on digital wellbeing for teens, parents, and families.

Conducted via HIPAA-compliant Zoom.

• Visit the Group Therapy page to learn more about current group offerings.

• Fee: $40-$75 per session, depending on the group.

Combining the benefits of physical movement with therapeutic conversation in an outdoor setting.

This approach encourages relaxation, promotes mental clarity, and provides a refreshing alternative to traditional in-office / telehealth sessions.

Fee: $175 (50 min)
*Need more time? Extended sessions are available at a prorated fee.

Check your insurance benefits here.

• ☔️ Sessions conducted via HIPAA-compliant Zoom in the event of inclement weather.

I provide consultations for teens, parents, families, workplaces, teachers, school administrators, and mental health professionals.

Learn more about these offerings on my Digital Wellbeing page.

• ⚠️ Important Notice:
  Digital wellbeing consultations are not therapy. These consultations are offered through the California Center for Digital Wellbeing and are separate from my therapy services. They focus exclusively on education, tools, and strategies for improving digital wellbeing.

  If, during these consultations, it becomes evident that therapy services are needed, I am happy to provide referrals to licensed mental health professionals.